Take Back Your Life by Knowing How to Set Boundaries
Setting solid boundaries is a way to express your self-respect and confidence to others. Boundaries are personal lines that show others who you are and
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Setting solid boundaries is a way to express your self-respect and confidence to others. Boundaries are personal lines that show others who you are and
What is an extinction burst? This term is probably unfamiliar to most people, but you’ve most likely seen one before, especially if you have kids.
What is a Healthy Habit? Thefreedictionary.com defines a healthy habit as, “A behavior that is beneficial to one’s physical or mental health, often linked to
A therapist once told me that whining is anger coming out of a small opening. It made me laugh because all too often it’s true!
“Take care of your body. It’s the only place you have to live.” – Jim Rohn There is no doubt that the mind and
Behavioral concerns in the adolescent population have become more prevalent in recent years. Approximately 1 in every 4 adolescents meets criteria for a mental or
When you send your son into the world to make his fortune, you may be worried about his ability to function on his own. You
The Flip Side to Gaming We all know that one guy who hides in his room and spends countless hours online, gaming through the night into
I grew up on a small family farm. Every day I would walk out behind our house to the pasture and feed the sheep. A long fence separated
Most individuals are aware of and know that settings goals can be an important benchmark to chart our progress. Setting goals is an important directive
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