Parent Education Series – Page 2

Is Your Son On Developmental Vacation? This is how to find out.

Many families have at least one member who is content to just let life happen to them instead of letting life happen for them and

3 Powerful Planning Habits That Improve Your Health and Save You Money

The Big 3: Budget, Menu Plan and Shopping List When you have a Budget, a Menu Plan and a Shopping List in place, you don’t

you can set boundaries to take your life back

Take Back Your Life by Knowing How to Set Boundaries

Setting solid boundaries is a way to express your self-respect and confidence to others. Boundaries are personal lines that show others who you are and

how to use extinction bursts in your child to your advantage

Extinction Burst: What is it and how can you use it to your advantage?

What is an extinction burst? This term is probably unfamiliar to most people, but you’ve most likely seen one before, especially if you have kids.

Changing Habits

What is a Healthy Habit? Thefreedictionary.com defines a healthy habit as, “A behavior that is beneficial to one’s physical or mental health, often linked to

So You’ve Got a Whiner: 5 Simple Steps to Find Relief

A therapist once told me that whining is anger coming out of a small opening. It made me laugh because all too often it’s true!

forte strong, how working out makes you feel

4 Reasons Why Physical Fitness Relates To Mental Fitness

“Take care of your body. It’s the only place you have to live.” – Jim Rohn There is no doubt that the mind and

Let food be thy medicine and medicine be thy food

Behavioral concerns in the adolescent population have become more prevalent in recent years. Approximately 1 in every 4 adolescents meets criteria for a mental or