Finding Balance in a Digital World: A Guide for Young Adult Males and their Parents

In a realm where the digital landscape dominates much of our waking hours, striking a balance between connectivity and personal well-being is more challenging than ever. For young adult males, the siren call of virtual spaces, especially when it spirals into video game addiction, can lead to what’s known as Failure to Launch syndrome – a difficulty in transitioning into the responsibilities and independence of adulthood. At Forte Strong, we recognize this challenge and offer a proven wilderness treatment program tailored for young men struggling to find their footing.

Recognizing the Signs of Video Game Addiction

Video game addiction is characterized by excessive and compulsive game playing that interferes with daily life. It can disrupt sleep, skew time management, and negatively impact relationships. It’s important to recognize that behind this screen time could lie deeper issues such as social anxiety, depression, or ADHD. Identifying these signs early on is the first step towards managing and ultimately conquering this dependency.

Wilderness as Therapy

Nature has a profound effect on the human psyche. Our wilderness therapy introduces young adult males to an environment devoid of digital noise, which fosters personal growth and self-discovery. Through hands-on experiences and challenges, participants learn valuable life skills, such as problem-solving, teamwork, and resilience.

Empowerment Through Incremental Progress

At Forte Strong, we’re stalwarts of the idea that every small victory counts. Our life coaching and independent living program concentrate on building success step-by-step. Whether it’s learning to manage personal finances, developing social skills, or initiating career-planning, each accomplishment is designed to empower and reinforce the belief that independence is within reach.

Parental Guidance in the Digital Age

Parents play a crucial role in helping their sons battle video game addiction. Open dialogue rooted in empathy and understanding is vital. Rather than dictating terms or escalating confrontations, asking for help and involving young men in finding solutions can be far more constructive. It’s about paving the way for your son to express his struggles without fear of judgment and to collaboratively chart a course for recovery.

Forte Strong’s Comprehensive Approach

Forte Strong takes on a multi-faceted approach that addresses not only video game addiction but also the myriad personal challenges that accompany Failure to Launch. Our program extends beyond wilderness therapy to include individual and group counseling, life skills development, and a supportive community built on respect and accountability.

Our operations are grounded in the belief that success is possible for everyone. With a focus on positive steps towards independence, Forte Strong nurtures the belief that immense success is a series of small, achievable wins.

In Conclusion

Video game addiction is a pervasive issue that needs our collective attention, especially when it stifles the growth of young adults. For parents and young men navigating these tribulations, remember that asking for help signifies strength, not weakness. Forte Strong is here to lend that helping hand, to provide the treatment, support, and guidance necessary to overcome the hurdles of addiction and lead successful, balanced lives.

Finding balance goes beyond reducing screen time; it’s about equipping young adult males with the tools, mindset, and support to build a foundation for a thriving, independent life. If this mission resonates with you, or if you see the signs of video game addiction in your life or that of a loved one, reach out to Forte Strong. Together, we can turn the tide and redefine what it means to be connected in a digital world.

Harness the power to break free from video game addiction and propel forward with Forte Strong – where every small step is a leap toward independence.

Love Languages and Emotional Well-Being: Understanding the Connection

In today’s fast-paced and interconnected world, the significance of emotional well-being cannot be overstated. A key aspect of fostering emotional well-being lies in understanding and effectively communicating our love languages. This concept is particularly vital for men, as societal norms often discourage them from expressing emotions openly. In this blog, we’ll delve into the profound connection between love languages and emotional well-being, with a focus on the importance of coaching for men in this domain.

What Are Love Languages?

First introduced by Dr. Gary Chapman in his book “The Five Love Languages,” the concept of love languages revolves around the idea that individuals express and receive love in distinct ways. The five primary love languages are:

Understanding one’s love language, as well as the love languages of those around them, can significantly enhance the quality of relationships and overall emotional fulfillment.

The Impact of Love Languages on Emotional Well-Being

Our love language affects how we perceive and experience love, thereby influencing our emotional state and well-being. For men, who may have been conditioned to suppress emotional expression, identifying and understanding their love language can be transformative. By recognizing and embracing their preferred love language, men can better articulate their emotional needs and form deeper connections with their partners, friends, and family members.

Coaching for Men: Nurturing Emotional Intelligence

Coaching tailored for men plays a pivotal role in nurturing emotional intelligence and promoting a healthy understanding of love languages. Through targeted coaching sessions, men can explore and comprehend their emotional landscape, identify their love language, and learn effective strategies for expressing and receiving love in a manner that resonates with them. This not only benefits their personal relationships but also contributes to their overall emotional well-being.

Breaking the Stigma: Encouraging Emotional Expression

In many cultures, there exists a stigma surrounding emotional expression in men. Coaching seeks to challenge and dismantle this stigma by creating a safe space for men to explore and articulate their emotions. By embracing their love languages and understanding how they give and receive love, men can break free from societal constraints and cultivate a greater sense of emotional freedom and authenticity.

coaching for men

The Role of Love Languages in Relationship Dynamics

Understanding love languages is paramount in fostering healthy and fulfilling relationships. Through coaching, individuals can grasp how their love language influences their interactions with their partners. By aligning their expressions of love with their partner’s love language, men can deepen their emotional connection and fortify the foundation of their relationship.

Incorporating Love Languages into Everyday Life

Implementing an awareness of love languages into daily routines can have a profound impact on emotional well-being. Coaching for men empowers individuals to incorporate their love language into various aspects of their lives, whether through heartfelt affirmations, meaningful gestures, quality time spent with loved ones, or physical touch. Such intentional practices contribute to a more enriching and emotionally satisfying existence.

Nurturing Lasting Change Through Coaching for Men

Coaching not only fosters a deeper understanding of love languages but also instills sustainable behavioral changes. By equipping men with the tools to navigate their emotional landscape and communicate effectively through their love language, coaching facilitates lasting transformations that positively influence their well-being and relationships.

Conclusion

In conclusion, the profound connection between love languages and emotional well-being underscores the need for specialized coaching for men. By embracing their love language, men can navigate their emotional landscape with confidence, nurture healthier relationships, and foster a greater sense of emotional fulfillment. As the discourse around emotional well-being continues to evolve, empowering men to understand and express their emotions through their love language is pivotal in cultivating a more empathetic and emotionally resilient society.

Remember, understanding your love language is an ongoing journey, and coaching for men provides invaluable support along the way.

To learn more about how coaching for men can enhance emotional well-being and relationships, reach out to Forte Strong today. We are here to not only help your struggling adult male, but are here for you too. 

Mental Health and Behavioral Issues: Exploring Transitional Living Programs for Young Adults

In an ever-evolving world, the challenges faced by young adults in navigating their mental health and behavioral issues are complex and diverse. The journey towards mental well-being often requires comprehensive and tailored interventions that address the unique needs of this demographic. Transitional living programs, especially designed for young men, have emerged as valuable resources in this endeavor. In this article, we delve into the realm of mental health and behavioral issues faced by young adults and explore the effectiveness of therapy programs tailored to their needs.

The transition from adolescence to adulthood is a period of significant change and self-discovery. During this phase, many young adults grapple with mental health and behavioral challenges that can impact their overall well-being and future trajectories. Recognizing the unique needs of this age group, transitional living programs and therapy initiatives have emerged to provide specialized support.

Understanding Mental Health and Behavioral Issues in Young Adults

Common Challenges

The journey into young adulthood is a phase characterized by a complex interplay of internal and external factors that can significantly influence mental health and behavioral patterns. As young adults navigate the transition from adolescence to full-fledged independence, they encounter a range of common challenges that can impact their psychological well-being. These challenges encompass a diverse spectrum, including academic pressures, career uncertainties, identity exploration, peer relationships, and financial responsibilities.

  • Academic Pressures: The pursuit of higher education and the expectations associated with academic success can create immense pressure on young adults. Balancing coursework, examinations, and future career prospects can lead to heightened stress and anxiety, potentially affecting mental health.
  • Career Uncertainties: The quest to establish a stable career path and make significant life choices can trigger feelings of uncertainty and self-doubt. The pressure to select a suitable career and embark on a professional journey can contribute to feelings of anxiety and apprehension.
  • Identity Exploration: Young adulthood is a period of self-discovery and identity formation. Exploring one’s values, beliefs, and personal identity can be both exhilarating and daunting, potentially leading to feelings of confusion and insecurity.
  • Peer Relationships: Building and maintaining peer relationships takes on a new significance during this phase. The desire to belong and connect with peers, while simultaneously navigating complex social dynamics, can impact self-esteem and emotional well-being.
  • Financial Responsibilities: The transition to financial independence brings with it a host of responsibilities, including budgeting, managing expenses, and making sound financial decisions. The strain of financial obligations can contribute to stress and anxiety.

Impact on Well-being

The untreated mental health and behavioral issues that arise during young adulthood can have profound and far-reaching effects on overall well-being. The challenges and pressures faced during this phase can impact various aspects of a young adult’s life, including physical health, emotional equilibrium, interpersonal relationships, and the pursuit of personal goals.

  • Academic and Vocational Impairment: Mental health challenges can hinder academic performance and impede the pursuit of vocational aspirations. Difficulties in concentrating, managing stress, and maintaining motivation can hinder the ability to excel academically and professionally.
  • Interpersonal Strain: Unaddressed mental health and behavioral issues can strain relationships with family, friends, and romantic partners. Challenges in communication, emotional regulation, and coping strategies can lead to conflict and isolation.
  • Limited Coping Mechanisms: Young adults who lack effective coping mechanisms may resort to maladaptive behaviors, such as substance abuse or risky activities, as a means of managing stress and emotional distress.
  • Developmental Impact: The challenges of mental health and behavioral issues during this crucial developmental phase can impact the acquisition of essential life skills, emotional resilience, and the ability to effectively navigate future life transitions.
  • Long-Term Consequences: Left unaddressed, mental health and behavioral issues in young adulthood can potentially have long-term consequences that extend into later life stages. Early intervention and support are pivotal in preventing the escalation of these challenges.

Transitional Living Programs: A Holistic Approach

What are Transitional Living Programs?

Transitional living programs provide a structured and supportive environment for young adults who are facing mental health and behavioral challenges. These programs aim to bridge the gap between traditional treatment settings and independent living by offering a holistic approach to recovery. Participants engage in therapeutic activities, skill-building exercises, and experiential learning opportunities that empower them to navigate the complexities of adulthood.

Benefits of Transitional Living Programs for Young Adults

Transitional living programs offer a range of benefits tailored to the unique needs of young adults. These programs provide a safe space for individuals to develop essential life skills, such as time management, communication, and problem-solving. The structured nature of the programs also promotes accountability and self-discipline, enabling participants to take ownership of their recovery journey.

Tailored Therapy Programs for Young Men

The Importance of Gender-Specific Treatment

Recognizing that young men may have distinct experiences and needs, gender-specific therapy programs have gained prominence. These programs create a comfortable and supportive environment where young men can openly address their challenges and emotions. Gender-specific therapy acknowledges the unique social pressures and expectations that young men may face, allowing for more targeted interventions.

Therapeutic Approaches for Young Men

Therapy programs for young men often incorporate a variety of evidence-based therapeutic approaches. Cognitive-behavioral therapy (CBT) helps individuals reframe negative thought patterns and develop healthy coping strategies. Group therapy fosters a sense of camaraderie and provides a platform for young men to share their experiences and insights. Additionally, adventure therapy and outdoor activities can help young men build confidence, overcome challenges, and develop resilience.\

transitional living program

Navigating the Journey of Recovery

Personal Growth and Skill Development

Transitional living and therapy programs emphasize personal growth and skill development. Participants learn practical skills that are essential for independent living, such as budgeting, cooking, and time management. These skills empower young adults to build a strong foundation for their future while simultaneously addressing their mental health needs.

Building Resilience and Coping Strategies

Resilience is a cornerstone of mental well-being. Transitional living and therapy programs equip young adults with tools to build resilience and develop effective coping strategies. Through guided exercises, mindfulness practices, and therapy sessions, participants learn to manage stressors, regulate emotions, and navigate life’s challenges.

Conclusion

The intersection of mental health and behavioral issues in young adults calls for targeted and comprehensive interventions. Transitional living programs and gender-specific therapy initiatives have emerged as powerful tools in addressing the unique needs of this demographic. By providing a supportive environment, teaching essential life skills, and promoting resilience, these programs empower young adults to embark on a journey of recovery, growth, and a brighter future.

Unleash Your Potential: The Magic of Life Coaching

In an era teaming with boundless opportunities, it’s not unusual to feel lost or overwhelmed occasionally. This is where life coaching emerges as a ray of hope, guiding individuals towards a journey of profound fulfillment and unparalleled success. Let’s dive deeper into the life-altering voyage that life coaching presents.

Embrace Transformation and Personal Growth

Life coaching revolves around the principles of embracing transformation and nurturing personal growth. It serves as a catalyst for those seeking to navigate a positive metamorphosis in various life spheres. Whether it’s achieving career milestones, fortifying relationships, or cultivating unshakable self-assurance, a life coach serves as an invaluable source of support and direction.

For individuals commencing their expedition into the world of life coaching, it commences with a comprehensive evaluation of their present circumstances and their dreams for the future. Collaboratively, the life coach and the individual identify areas requiring enhancement and construct a bespoke blueprint for growth. Through targeted exercises and insightful discussions, a newfound clarity regarding one’s goals and the path to realizing them is achieved.

Craft Clear and Feasible Objectives

At the core of life coaching lies the establishment of clear and attainable goals. These goals function as the compass guiding individuals toward triumph. A proficient life coach collaborates closely with clients to discern their aspirations and dissects them into bite-sized, actionable steps. This meticulous process guarantees that objectives are not only within reach but also quantifiable.

When it comes to setting goals within the realm of life coaching, it encompasses a systematic methodology. The life coach assists in the formulation of SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. By disassembling larger aspirations into smaller, conquerable tasks, individuals acquire a sense of purpose and continuous advancement. Consistent check-ins with the coach ensure that the path remains illuminated, and necessary adjustments are made along the way.

Conquering Hurdles and Challenges

Life, by its nature, is fraught with hurdles and challenges that can impede personal progress. Through effective life coaching, individuals acquire the prowess to surmount these impediments. With a concentrated emphasis on troubleshooting and resilience, a life coach equips clients with the arsenal required to navigate life’s convoluted pathways with aplomb.

Challenges are an intrinsic part of life’s tapestry, but one’s reaction to them can be transformational. Life coaching extends a secure harbor to explore and address these trials. The life coach assists in the identification of self-imposed restrictions, fears, and counterproductive patterns that may be obstructing progress. Through a fusion of pragmatic strategies and unwavering support, individuals learn to vault over these roadblocks, ultimately converting them into stepping stones towards growth.

Cultivating Self-Confidence and Resilience

The twin virtues of self-confidence and resilience are quintessential for a gratifying life. Life coaching sessions routinely encompass methodologies for amplifying self-esteem and fostering resilience in the face of adversity. These acquired proficiencies empower individuals to confront challenges head-on and emerge from trials stronger and more unyielding than ever before.

Self-confidence and resilience are traits that can be nurtured and fortified. The life coach collaborates with clients to recognize areas in which self-assurance may be lacking, offering a plethora of exercises to fortify it. Additionally, clients learn to reframe pessimistic thoughts and cultivate a more constructive mindset. Through hands-on exercises and unwavering encouragement, individuals become better equipped to contend with setbacks and rebound resolutely from life’s trials.

Enhancing Interpersonal Skills and Relationships

Robust relationships constitute the bedrock of a rewarding existence. Life coaching assists individuals in enhancing their communication abilities and fashioning more gratifying, meaningful connections with others. Whether it pertains to personal or professional relationships, effective communication is the lodestar to achievement.

Effective communication stands as the keystone of wholesome relationships. Life coaching encompasses strategies for honing communication proficiencies, such as active listening, assertiveness, and conflict resolution techniques. By refining one’s capability to express thoughts and comprehend the perspectives of others, individuals cultivate more profound connections and establish more substantial relationships, both on a personal and professional scale.

Achieving Harmony Between Work and Life

In today’s frenetic world, achieving a harmonious equilibrium between work and personal life can be an onerous task. Life coaching underscores the significance of reconciling personal and professional spheres. Coaches assist individuals in discerning their priorities and crafting decisions that steer them towards a more balanced and pleasurable existence.

Securing a work-life balance extends beyond mere time management. The life coach assists in evaluating current commitments and responsibilities, guiding individuals in determining what genuinely holds sway in their lives. Through thoughtful strategizing and the delineation of boundaries, individuals unearth strategies to allocate time and energy to both their careers and personal lives without being besieged by stress. This paves the way for a more fulfilling and less taxing existence.

The Art and Science of Well-being

Life coaching transcends the mere pursuit of external accomplishments; it delves into the realm of inner well-being. Coaches often incorporate principles from positive psychology to enhance mental and emotional health. This all-encompassing approach guarantees that individuals not only attain their objectives but also experience bona fide happiness and contentment along their journey.

In conclusion, life coaching is far from a run-of-the-mill service; it’s an immersive voyage that empowers individuals to unleash their full potential. It’s about transcending constraints, establishing audacious aspirations, and molding a life that resonates with the deepest desires. If you’re prepared to unlock your latent capabilities and embark on a quest toward fulfillment and success, ponder the profound impact that life coaching can wield on your life.

Facing the Holidays

If your adult son seems stuck in his childlike ways and is struggling to live life independently, he may need outside help to overcome his “failure to thrive.” For someone struggling with this can have a harder time being around family during the holidays.

 

You can face the holidays better by overcoming your Failure to Launch syndrome. Forte Strong, located in St. George, Utah, offers a safe space for men to learn how to live up to their full potential.

 

Forte Strong is a national life coaching, therapy, and independent living program dedicated to teaching men the necessary skills to be independent.

 

Your son may need help if he’s showing the following five signs in his day-to-day life.

Lacks the desire to live and succeed on their own

 

You may find yourself frustrated with your “lazy,” “unfocused, “unmotivated” adult child who seems completely comfortable not supporting himself. Men who struggle with growing up, also known as Failure to Launch Syndrome, experience a lack of motivation or a failure to launch themselves into adulthood and out of their parent’s house.

Has difficulty keeping a steady job

 

You may notice that your son doesn’t have the capability of keeping a job for a consistent amount of time, whether it be because he lacks the skills his employee is expecting from him or he constantly shows up late or misses days because he doesn’t have the motivation to go.

 

He may also bounce from job to job because he has a hard time discovering a path that he is interested in or simply doesn’t have the patience to stay in one field to find if he likes it or not.

 

Has poor communication and social skills

 

Adult males who struggle with independency and growing up may struggle with the communication and social skills it takes to navigate adulthood. You may notice these poor skills when they react to stress by withdrawing and becoming irritated. Your son will show signs of struggling with communicating in social situations appropriately or have a lack of interest in connecting with people around him. When someone struggles with social skills, understanding how relationships are formed often seems foreign to them, so they avoid socializing together.

Battles substance abuse (drugs or alcohol)

 

It is common for any individual to combat a problem or stressor with an unhealthy coping mechanism: drugs and alcohol. If they are already struggling with dependency and stability, it is likely they will turn to drugs and alcohol to manage their stress. They may find themselves stuck which leads them to disconnect with substances, leading to an addiction or abuse problem.

 

Struggles to manage finances on their own

 

If your son is struggling with entering adulthood, having financial dependency is common. Men who have this difficulty need to continue relying on their parents for financial support because they can’t keep a steady job. Even if they do have a job, they will often struggle to save money or know how to budget, so they easily spend it on useless things.

 

Other “signs my son needs help” include:

 

  • Commitment issues
  • Unreliable
  • Emotional instability
  • Lack of accountability and blaming others
  • The expectation for others to take care of them
  • Procrastination
  • Refuses to take constructive criticism
  • Refuses to leave their childhood home
  • Prioritizes fun activities over adult responsibilities
  • Befriending children instead of individuals their age

 

Your son may exhibit more signs than this or only exhibit some of them. Coaches and therapists in the Forte Strong program can help your son overcome these challenges and others like social anxiety, avoidant personality disorder, depression impulsivity, defiance, ADHD, low self-esteem, video game addiction, and other dependency issues that hold them back. 

 

You can fill out an eligibility questionnaire on its website to determine if your son would be a good fit for its program. This program may also help solidify the signs my son needs help.

 

Why send your son to Forte Strong 

 

Forte Strong is structured around one niche

 

Forte Strong is only for men who are failing to launch into adulthood and out of their childlike tendencies. Your son won’t be surrounded by people with other struggles like drugs, violence, theft, etc. The program will offer him help to overcome his failure to thrive while allowing him to create meaningful relationships with the young men around him that have the same struggle.

 

Your son can achieve independence in 6-9 months

 

Forte Strong will provide your son with the resources to develop the skills necessary to become self-reliant and independent in 6-9 months. Your son can achieve independence and maturity in a short time to launch into the “real world” quicker than he would be attempting to overcome his difficulties by himself.

 

Your son will develop, understand and respect his strengths

 

Forte Strong will teach your son how to unlock his strengths and use them correctly. Your greatest strengths can also be your greatest weaknesses. Forte Strong uses the tool of fire as an example. Fire can help you or hurt you, depending on how it is used. Fire can keep you warm outside or light your way in the dark, but it can also burn down bridges or homes. Our strengths are like fire. We need to use them correctly for them to be beneficial. A child can create destruction if they haven’t learned how to utilize their strengths correctly. The program will help your son understand and use his strengths to succeed in life.

 

Promotes engaging and purposeful work

 

Forte Strong will help your son out of his “failure to thrive” state by inspiring him to dedicate himself to achieving his goals. Every man should love his work and work with a purpose, and that is what the program promotes to their men. Your son will grow from the inside out and learn what he stands for and believes in. Their website states: “Many of our young men come to Forte Strong believing they are not capable of getting a good job, being promoted, or even making more than minimum wage. In just a few weeks, we are able to help these young men break these self-limitations by helping them discover their purpose and understand the ‘why’ behind their actions.”

Forte Strong focuses on the journey and destination

 

The Forte Strong program is not a rehabilitation center; it’s a journey the men go through to advance from their failure to thrive. The program does not focus on just graduating because that often symbolizes an end rather than a steppingstone to their journey through building independence. The men who visit Forte Strong will be taught about their continual progress and growth.

 

Living with a purpose

 

Living life with a purpose means that you have a reason to wake up in the morning and that you are living life with a goal in mind. Your purpose in life is specific, directed, and precise. Everyone has unique characteristics that give them a unique purpose and function. Knowing your characteristics help you to find your purpose.

 

To find your purpose, you need to experience and explore different things that teach you about yourself. For example, if you are someone who is caring and thinks about others before making decisions, then you might find something in the field of helping others, such as humanitarian work.

 

Your purpose doesn’t need to be work-related; it can involve a hobby. If you love to learn new things, you may find yourself learning languages, fixing things in the house that are broken, refinishing old items, etc.

 

Discovering your purpose comes down to figuring out what you love to do and giving yourself a reason to do things.

 

If you know someone or you yourself have experienced a failure to thrive, it’s important that the individual talks to someone about what they’re going through. The most damage comes from ignoring the problem.

 

The solution may be as simple as working with your parents to overcome the challenges of entering adulthood. You may also want to seek outside help like Forte Strong.

 

How to help without enabling

 

If you’ve seen signs of “failure to thrive” in your son and feel as though you’ve enabled the behavior, there are ways you can help turn things around.

 

First, it is vital for you to discontinue enabling your child who has these struggles. You need to draw the line between letting him learn how to stand on his own and bailing him out. You need to set boundaries with your child by letting them know you are there to listen and offer advice, but it will be better for them if they learn how to figure it out on their own.

 

If you continue to rescue your child from their situations, it is sending them a message saying, “you’re not competent to make it on your own,” so they don’t try to fix things on their own because they feel like they can’t.

 

To go along with the previous example, if your son has moved back in, you should encourage them to be independent by giving them stipulations for living there such as pitching in on rent, buying their own food, doing their own laundry, and helping with household chores. This allows them to see that you are being supportive by allowing them to come back home, but not letting them cross the boundary of you taking care of them.

 

The following are examples to help motivate your child toward healthy independence and avoid failure to thrive:

 

  • Encourage your child to contribute to rent if they have a job
  • Don’t constantly give spending money without seeing an effort on their part toward independence
  • Agree on a time limit of how long the child is expected to move out
  • If you can afford it, offer to help with starting costs of renting an apartment
  • Limit how much you solve your child’s crisis. Instead, encourage them to find a solution by asking what their ideas are
  • Attend support groups if your child has a substance abuse problem
  • Don’t be too quick to offer help that enables your child. If they ask for money, tell them you need to talk it over with your spouse or even ask them how they can help him without paying the full expense of what he is asking for help with.

Video Game Addiction: Signs to Look Out For

In this day in age, technology is a everyone’s fingertips and can lead to addictions, specifically a video game addiction. It is possible to play video games as a hobby, but when it starts to consume your entire life where you don’t focus on anything else, it becomes detrimental.

 

According to Forte Strong’s website, individuals on this planet spend 3 billion hours per week playing video games. Seventy-two percent of citizens from the age of 6 to 44 years old in the United States play over 18 hours per week, which also calculates to be 3.6 hours per day.

 

If your son is struggling with a video game addiction, he can get help at Forte Strong to overcome this addiction and develop the skills to become a responsible adult. Forte Strong is a nation life coaching, therapy, and independent living program dedicated to teaching men the necessary skills to being independent.

 

It is common for young men experiencing Failure to Launch Syndrome to also have a video game addiction. While they isolate from face-to-face social interactions, they can still have a social experience online by interacting with others online. These young men get their social fix by being challenged in video games to beat level challenges. On top of the challenge, they oftentimes will meet and chat with the other players online as they game.

 

What is video game addiction?

 

If you have a severely reduced control over your gaming habits that results in negative impacts on your life, you could be suffering from video game addiction. This addiction can lead to interruptions to your personal, social, educational and occupational responsibilities.

 

People who have gambling addictions often show the same signs and withdrawals as those who experience video game addictions. They both come with the satisfaction of winning at something, even though video games isn’t something you normally win money from.

 

Why is it detrimental?

 

It is normal for people to play video games in their downtime and not become addicted; however, it becomes detrimental when it is all-consuming and negatively impacting your daily functions. A video game addiction can cause significant mental, social, and physical health issues.

 

Gaming behavior that is concerning to mental health experts is when someone has a recurring habit that comes at the expense of their functioning outside of games.

 

It’s vital that you seek help if you start to notice your video game habits becoming addictive and damaging your close relationships.

 

Signs of video game addiction

 

Dependency on video games can become as serious problem if it’s left untreated. The following are signs and symptoms to watch out for in a video game addiction:

  • Poor performance at school, work or household responsibilities as a result of excessive video game playing
  • Personal hygiene or grooming decrease due to excessive video gaming
  • Lying to family members or friends about the amount of time you spend playing video games
  • Unable to reduce your playing time and having unsuccessful attempts to quite gaming despite the negative consequences
  • Experiencing withdrawal symptoms such as sadness, anxiety, or irritability when games are taken away or gaming is not possible
  • A need to spend more time playing video games to get the same level of enjoyment
  • Using video games to relieve negative moods such as guild or hopelessness
  • Using video games as a way to escape stressful situations or to avoid conflicts
  • Giving up other previously enjoyed activities or social relationships due to gaming too much

If you have concerns about you or someone you know struggling with a video game addiction based on these signs and symptoms, reach out to a mental health professional for help.

 

What causes video game addiction?

 

While researchers have not yet determined the exact cause of video game addiction, they think the process of playing and winning video games may trigger a release of dopamine. Dopamine is a brain chemical that affects several bodily functions including pleasurable reward and motivation. Recent neurological research shows similarities in the brains of people with video game addiction and substance use disorders.

 

Numerous factors contribute to video game addiction such as having traits like impulsiveness, higher acceptance of violence, and lower social skills. The level of motivation makes an impact on whether someone will become addicted to video games or not. For example, people who game for fun or to be  social seem less likely to become hooked than those who game for status or to escape from their problems. Males are also more prone to gaining a video game addiction.

 

How to get help

 

The main treatment for a video game addiction talk therapy, also known as psychotherapy. It’s a term for a variety of treatment techniques that aim to help you identify and change negative emotions, thoughts, and behaviors. Talking with a mental health professional can provide support and guidance to you for whatever reason you’re seeking it.

 

Specific types of psychotherapy that would benefit someone with a video game addiction include:

  • Cognitive-behavioral therapy (CBT): A structured, goal-oriented type of therapy. A therapist will help you take a close look at your thoughts and emotions. Your sessions with a therapist will help you understand how your thoughts affect your actions. Through CBT to treat video game addiction, you can unlearn negative and obsessive thoughts and behaviors and learn to adopt healthier thinking patterns and habits.
  • Group therapy: A group of people meets to describe and discuss their problems individually while being supervised by a therapist. Group therapy can provide a sense of motivation and moral support for people who struggle with a video game addiction, especially if they don’t have the support of any friends or family members.
  • Family or marriage counseling: If someone in a relationship suffers from a video game addiction, counseling can help educate loved ones about the disorder and create a more stable home environment.

 

Forte Strong has a treatment program for those wanting help with their video game addiction. Their students are able to put themselves in a different environment, see a different view of themselves, and learn the importance of being independent. The Forte Strong coaches teach young men how to utilize the technology in their lives to their benefit instead of letting it overtake their lives. The men learn how to overcome unhealthy habits, replace them with positive habits, and maintain a healthy balance in their lives.

Why send your son to Forte Strong 

Forte Strong is structured around one niche

 

Forte Strong is only for men who are failing to launch into adulthood and out of their childlike tendencies. Your son won’t be surrounded by people with other struggles like drugs, violence, theft, etc. The program will offer him help to overcome his failure to thrive while allowing him to create meaningful relationships with the young men around him that have the same struggle.

 

Your son can achieve independence in 6-9 months

 

Forte Strong will provide your son with the resources to develop the skills necessary to become self-reliant and independent in 6-9 months. Your son can achieve independence and maturity in a short time to launch into the “real world” quicker than he would be attempting to overcome his difficulties by himself.

 

Your son will develop, understand, and respect his strengths

 

Forte Strong will teach your son how to unlock his strengths and use them correctly. Your greatest strengths can also be your greatest weaknesses. Forte Strong uses the tool of fire as an example. Fire can help you hurt you, depending on how it is used. Fire can keep you warm outside or light your way in the dark, but it can also burn down bridges or homes. Our strengths are like the fire. We need to use them correctly for them to be beneficial. A child can create destruction if they haven’t learned how to utilize their strengths correctly. The program will help your son understand and use his strengths to succeed in life.

Promotes engaging and purposeful work

 

Forte Strong will help your son out of his failure to thrive state by inspiring him to dedicate himself to achieving his goals. Every man should love his work and work with a purpose, and that is what the program promotes to their men. Your son will grow from the inside out and learn what he stands for and believes in. Their website states: “Many of our young men come to Forte Strong believing they are not capable of getting a good job, being promoted, or even making more than minimum wage. In just a few weeks, we are able to help these young men break these self-limitations by helping them discover their purpose and understand the ‘why’ behind their actions.”

Forte Strong focuses on the journey and destination

 

The Forte Strong program is not a rehabilitation center; it’s a journey the men go through to advance from their failure to thrive. The program does not focus on just graduating because that often symbolizes an end rather than a stepping-stone to their journey through building independence. The men who visit Forte Strong will be taught about their continual progress and growth.

How to Help My Son Become More Independent

Young adults may have a difficult time transitioning from their youth into their adult lives. Everyone should learn how to be more independent by decreasing codependency in relationships, including romantic and family relationships.

Independent vs. codependent

You may be wondering what the difference is between independency and codependency in relationships.

Dependency is being able to rely on yourself for your basic needs like buying your own groceries and toiletries, cleaning and doing your own dishes and laundry, and paying your own rent.

It’s not a bad thing to want other people around you, and it’s normal for humans to want other people in their lives to fulfill their desire for companionship. It’s nice to have someone to talk to and engage in activities with people who have the same interests. This is where friendships and romantic relationships come into play. It is also normal for us to have close relationships with our families.

These relationships become unhealthy when we rely on someone else to fulfill all of our needs. Whether it be still living with your parents well into adulthood where your mother is still folding your laundry and buying you groceries or if you have moved out and live with a significant other and these responsibilities have transferred to them.

Codependency in relationships can become unhealthy and toxic for all parties involved if it is not addressed.

How to become more independent

Set boundaries

One aspect of codependency in relationships is a lack of boundaries. Setting boundaries allows you to speak up for yourself about how others should treat you. It takes consistency to build and maintain boundaries in your relationships, but as you identify the limits, you can become more independent yourself and help others around you with their independence as well.

Practice communication skills

To establish healthy boundaries in your relationships, you need to know how to communicate with those around you. Whether you have a significant other or you need to communicate your needs in a friendship or with family members, all types of relationships require the need for boundaries.

Having effective communication skills will help with your independence as if offers you the ability to speak for yourself which you will need in adulthood to make your own doctors’ appointments and is a crucial quality to have to obtain a job.

Practicing assertive communication will show that you are aware of your needs, can communicate those needs clearly, and can set and enforce clear boundaries.

Engage in activities you love

It is common for someone struggling with dependency to lack a sense of self. If you are aware that you need to be more independent, find hobbies to engage in on your own. Finding joyful activities will help you know yourself better.

Examples of hobbies you can do by yourself are:

Cooking
Baking
Pilates
Taking a relaxing bath
Reading
Writing in a journal
Painting or drawing
Walking in nature

If you are struggling with codependency in relationships, consider finding activities to participate in by yourself to 1) bring you more joy and 2) bring a sense of fulfillment.

Spend time alone

A vital aspect of independency is having the ability to be alone. This doesn’t mean to not try and make friends, but you should prioritize alone time and not always be in the presence of friends, family and coworkers. Spending time with your own thoughts or by doing things you love can bring you peace and confidence. It allows you to connect with yourself and strengthen your ability to regulate your emotions.

A 2020 study found that intentional solitude can positively impact emerging adults’ well-being and mental health. The author of the study suggests to spend time away from peers and other people to allow yourself to regroup away from life’s stressors. She also says that the absence of societal pressure provides for a great reflection of your thoughts, feeling and values.

Learn what you can control

If you have codependency tendencies, it can be difficult to watch someone you love make decisions that you don’t agree with. Remember that you can’t control other people’s behaviors, thoughts or feelings, just your own.

Let go of the feeling that you need to be responsible for others.

On the flipside, you may be struggling with dependency yourself and want to rely on other people to make all of your decisions for you. It’s not healthy for other people to make decisions for you because in the end, it’s going to affect you the most. You can practice this by making simple decisions on your own and getting advice on bigger decisions if you need, but keep in mind that it is up to you at the end of the day.

Be assertive

Being independent means taking charge of your life and making your own decisions. If you want something, don’t be afraid to go after it instead of waiting for someone else to help you. Adulthood is full of situations where you have to make decisions – some more difficult than others, so it’s important that you know how to make decisions for yourself.

Benefits of dependency

Encourages growth

Codependency in relationships encourage individuals to grow emotionally, socially, spiritually, and professionally. When someone gets comfortable relying on someone else for basic needs, they have a harder time becoming independent as they grow up.

Boosts confidence

Independence gives people a sense of confidence to handle what life throws their way. This is because they feel more prepared to act without waiting for permission from someone. Being more independent can lead to trying new things which can lead to more confidence and knowledge that you can do things on your own.

Freedom

With independence comes more freedom. When you become an adult, move out on your own and maybe even attend college, you will have more responsibilities, but you are also free to make your own choices. You can go places you want to, buy what you want, eat what you want, and much more without having to ask anyone for permission.

Having financial independence also brings on more freedom regarding money. When you are not relying on your parents to buy everything for you, you have total control over what you spend your money on because you are earning it yourself.

Promotes happiness/reduces stress

When you are emotionally independent, you can make your personal decisions and go experience challenges without someone by your side 24/7. It is important to have people who support you and that you can lean on, but it’s not healthy to be completely reliant on someone when you are going through difficult times. Being emotionally independent means, you can decrease your suffering and disappointment because you aren’t relying on someone else to meet your emotional needs.

Improves decision-making skills

You will be much more comfortable making decisions if you are confident in your independence because you have proven to yourself that you can make smart decisions for yourself. When you aren’t dependent on someone emotionally and financially, you are in a better position to make decisions because it is only affecting you and not someone else as well.

Overcoming the Fear of Choices at Forte Strong

You may have a young adult child who is struggling to live independently and need outside help from programs for struggling young adults to overcome his or her failure to thrive.

Typically males, rather than females, suffer from Failure to Launch or Peter Pan Syndrome, so if your son is showing signs of this syndrome, you can get him help at Forte Strong. It is one of several programs for struggling young adults located in St. George, Utah, that offers a safe space for men to learn how to live up to their full potential by developing skills to become responsible adults.

Signs to watch out for that your young adult child may need help are:

• Lacks the desire to succeed on his own
• Has difficulty keeping a steady job
• Has poor communication and social skills
• Battles substance abuse
• Struggles to manage finances on his own
• Commitment issues
• Unreliable
• Emotional instability
• Lack of accountability and blaming others
• The expectation for others to take care of them
• Procrastination
• Refuses to take constructive criticism
• Refuses to leave their childhood home
• Prioritizes fun activities over adult responsibilities
• Befriending children instead of individuals their age

If you notice your son exhibiting a fair number of these signs, it may be time to consider programs for struggling young adults.

Overcoming fear at Forte Strong

One of the causes of young adult men experiencing a form of Peter Pan Syndrome is anxiety. Individuals who struggle with anxiety can have a more difficult time transitioning to adulthood. They may feel like they are left to fend for themselves to tackle life decisions, support themselves and others, and commit to employment. It can be more difficult for a person who struggles with anxiety to venture into adulthood on their own, especially if the individual starts exhibiting these feelings near the end of adolescence.

This is where Forte Strong can be a helping hand for your son.

Forte Strong will provide your son with the resources to develop the skills necessary to become self-reliant and independent in 6-9 months. Your son can achieve independence and maturity in a short time to launch into the “real world” quicker than he would be attempting to overcome his difficulties by himself.

Forte Strong will also teach your son how to unlock his strengths and use them correctly. Your greatest strengths can also be your greatest weaknesses. Your strengths can be beneficial if you use them correctly; a child can create destruction if they haven’t learned how to utilize their strengths. The program will help your son understand and use his strengths to succeed in life.

Forte Strong is one of many choices in programs for struggling young adults to help them overcome the fear and anxiety about the choices ahead of them in the transition to adulthood.

Causes of Peter Pan Syndrome

Permissive parenting

Parents who allow their children to do whatever they choose to with minimal consequences are known as a permissive parenting style. It involves a lack of boundaries, expectations and rules. It leads to children yielding an entitled and unrealistic mentality when entering adulthood.

Overprotective parenting

On the other end of the spectrum is being too overprotective of your children. “Helicopter parenting,” as it is more popularly known, implies to children that the outside world is dangerous and they shouldn’t venture it alone. Children who grow up in a household like this may become overly attached and insecure; they may not develop the mentality or skills they need for a successful transition into adulthood.

Individuals who feel lonely by being forced into adulthood can lead them to regress into an earlier stage of life (childhood) in an effort to feel supported and loved again. It can be similar to feelings of anxiety that makes the individual want to avoid adult responsibilities and remain in their childlike ways for longer.

Enabling behavior

Peter Pan Syndrome only continues if another person, most likely loved ones, enable the behavior of the individual. By allowing their irresponsible and childish behavior to continue, the individual gets stuck in their ways.

Mental health diagnosis

The legal age for becoming an adult and leaving on your own is 18 years old. If someone is not independent by then and ready to move out of their childhood home, it creates a feeling of shame. If this is gone untreated, the feeling can result in a mental health condition, possibly leading to Peter Pan Syndrome or other issues like substance abuse and addiction.

Lack of direction

Not everyone knows what they want to do when they turn 18 and are expected to leave the house and gain an education. People who feel unclear about the direction they should take may find themselves stuck in a childlike state.

If you are searching for programs for struggling young adults, Forte Strong is an adequate choice in getting your son the help he needs to overcome his difficulties in transitioning to adulthood. Forte Strong will help your son out of his failure-to-thrive state by inspiring him to dedicate himself to achieving his goals. Every man should love his work and work with a purpose, and that is what the program promotes to their men. Your son will grow from the inside out and learn what he stands for and believes in.

Failure to Thrive: Living with purpose at forte strong

If your adult son seems stuck in his childlike ways and is struggling to live life independently, he may need outside help to overcome his “failure to thrive.” Forte Strong, located in St. George, Utah, offers a safe space for men to learn how to live up to their full potential.

If your son is suffering from Failure to Launch or Peter Pan Syndrome, he can get help to develop the skills to become a responsible adult.

Why send your son to Forte Strong

Forte Strong is structured around one niche

Forte Strong is only for men who are failing to launch into adulthood and out of their childlike tendencies. Your son won’t be surrounded by people with other struggles like drugs, violence, theft, etc. The program will offer him help to overcome his failure to thrive while allowing him to create meaningful relationships with the young men around him that have the same struggle.

Your son can achieve independence in 6-9 months

Forte Strong will provide your son with the resources to develop the skills necessary to become self-reliant and independent in 6-9 months. Your son can achieve independence and maturity in a short time to launch into the “real world” quicker than he would be attempting to overcome his difficulties by himself.

Your son will develop, understand, and respect his strengths

Forte Strong will teach your son how to unlock his strengths and use them correctly. Your greatest strengths can also be your greatest weaknesses. Forte Strong uses the tool of fire as an example. Fire can help you hurt you, depending on how it is used. Fire can keep you warm outside or light your way in the dark, but it can also burn down bridges or homes. Our strengths are like the fire. We need to use them correctly for them to be beneficial. A child can create destruction if they haven’t learned how to utilize their strengths correctly. The program will help your son understand and use his strengths to succeed in life.

Promotes engaging and purposeful work

Forte Strong will help your son out of his failure-to-thrive state by inspiring him to dedicate himself to achieving his goals. Every man should love his work and work with a purpose, and that is what the program promotes to their men. Your son will grow from the inside out and learn what he stands for and believes in. Their website states: “Many of our young men come to Forte Strong believing they are not capable of getting a good job, being promoted, or even making more than minimum wage. In just a few weeks, we can help these young men break these self-limitations by helping them discover their purpose and understand the ‘why’ behind their actions.”

Forte Strong focuses on the journey and destination

The Forte Strong program is not a rehabilitation center; it’s a journey the men go through to advance from their failure to thrive. The program does not focus on just graduating because that often symbolizes an end rather than a stepping stone to their journey through building independence. The men who visit Forte Strong will be taught about their continual progress and growth.

What it means to live with a purpose at Forte Strong

Living life with a purpose means that you have a reason to wake up in the morning and that you are living life with a goal in mind. Your purpose in life is specific, directed, and precise. Everyone has unique characteristics that give them a unique purpose and function. Knowing your characteristics helps you to find your purpose.

To find your purpose, you need to experience and explore different things that teach you about yourself. For example, if you are someone who is caring and thinks about others before making decisions, then you might find something in the field of helping others, such as humanitarian work.

Your purpose doesn’t need to be work-related; it can involve a hobby. If you love to learn new things, you may find yourself learning languages, fixing things in the house that are broken, refinishing old items, etc.

Discovering your purpose comes down to figuring out what you love to do and giving yourself a reason to do things.

If you know someone or you have experienced a failure to thrive, it’s important that the individual talks to someone about what they’re going through. The most damage comes from ignoring the problem.

The solution may be as simple as working with your parents to overcome the challenges of entering adulthood. You may also want to seek outside help like Forte Strong.

What is Peter Pan Syndrome

Peter Pan Syndrome is a disorder in which individuals are unable to grow into maturity. While they physically grow up, they continue to hold onto childhood tendencies instead of taking on adult responsibilities.

People with this syndrome are essentially stuck in their childlike ways and refuse to grow up. A psychologist Dan Kiley, who published a book in 1983 called “The Peter Pan Syndrome: Men Who Have Never Grown Up,” first popularized this term.

Peter Pan Syndrome, also known as “Peter Pan Complex” or “Failure to Launch Syndrome,” is not clinically diagnosable in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5); however, published evidence supports this condition that people struggle with. It is often exhibited by males but is not exclusive to men.

Forte Strong is a nation life coaching, therapy, and independent living program dedicated to treating men with Peter Pan Syndrome and a variety of other challenges that contribute to it. Coaches and therapists in the program have also treated men for social anxiety, avoidant personality disorder, depression impulsivity, defiance, ADHD, low self-esteem, video game addiction, and other dependency issues that hold them back.

Labeling someone as “Peter Pan”

You may know someone who exhibits signs of not having a desire to grow up. You may notice it with a co-worker, a friend or a loved one. You should first understand what you mean when you describe someone with Peter Pan Syndrome. The following are a few example questions that may resonate with you if you have someone in your life who you believe has the disorder.

Are you frustrated by his lack of emotional, social and mental development?
Do you feel that the attribute that you initially found attractive in your partner is now causing you to feel like he’s not responsible enough, such as a laid-back and fun-loving personality?
Do you feel like sometimes you are talking to a teenager rather than a grown-up when you having a conversation with them about their feelings or future?
Do you find their behavior to be immature, irresponsible and unreliable?
Do they have child-like reactions to things you say about their behavior, and you feel like you have to work extra hard to then comfort them?

Signs and symptoms of Peter Pan Syndrome

Symptoms of the disorder include behaviors you may expect from a child, and when confronted, the individual may be resistant and deny the behavior.

Due to the fact that it’s not clinically defined as a disorder, it may be hard to define someone with this disorder. Not everyone who exhibits one or a few of these behaviors will have Peter Pan Syndrome. It’s important to seek professional help if you notice these symptoms in yourself or someone you love to determine the root of the behaviors you note.

The following are potential symptoms of Peter Pan Syndrome:

Low motivation/lack of interest in work
Commitment issues
Substance abuse (drugs or alcohol)
Unreliable
Emotional instability
Lack of accountability and blaming others
The expectation for others to take care of them
Procrastination
Refuses to take constructive criticism
Struggles to get or keep jobs
Cannot manage finances on their own
Refuses to leave their childhood home
Prioritizes fun activities over adult responsibilities
Befriending children instead of individuals their age

The following are possible causes of the disorder:

Permissive parenting

Parents who allow their children to do whatever they choose to with minimal consequences are known as a permissive parenting style. It involves a lack of boundaries, expectations and rules. It leads to children yielding an entitled and unrealistic mentality when entering adulthood.

Overprotective parenting

On the other end of the spectrum is being too overprotective of your children. “Helicopter parenting,” as it is more popularly known, implies to children that the outside world is dangerous and they shouldn’t venture it alone. Children who grow up in a household like this may become overly attached and insecure; they may not develop the mentality or skills they need for a successful transition into adulthood.

Anxiety

Individuals who struggle with anxiety can have a more difficult time transitioning to adulthood. They may feel like they are left to fend for themselves to tackle life decisions, support themselves and others, and commit to employment. It can be more difficult for a person who struggles with anxiety to venture adulthood on their own, especially if the individual starts exhibiting these feelings near the end of adolescence.

Loneliness

Individuals who feel lonely by being forced into adulthood can lead them to regress into an earlier stage of life (childhood) in an effort to feel supported and loved again. It can be similar to feelings of anxiety that makes the individual want to avoid adult responsibilities and remain in their childlike ways for longer.

Fear of commitment

It is common for individuals with Peter Pan Syndrome to fear commitment, whether it be in a romantic relationship, at work or buying a home. Rather than taking chances, they choose the safe option of not committing to anything.

Narcissism

Individuals demonstrating narcissistic behavior believe they are entitled to “royal” treatment by others. In their minds, they are the only thing that matters, and they will manipulate others to get what they believe they deserve.

Enabling behavior

Peter Pan Syndrome only continues if another person, most likely loved ones, enable the behavior of the individual. By allowing their irresponsible and childish behavior to continue, the individual gets stuck in their ways.

Mental health diagnosis

The legal age for becoming an adult and leaving on your own is 18 years old. If someone is not independent by then and ready to move out of their childhood home, it creates a feeling of shame. If this is gone untreated, the feeling can result in a mental health condition, possibly leading to Peter Pan Syndrome or other issues like substance abuse and addiction.

Lack of direction

Not everyone knows what they want to do when they turn 18 and are expected to leave the house and gain an education. People who feel unclear about the direction they should take may find themselves stuck in a childlike state.

Relationship signs

If you’re in a relationship with someone who has Peter Pan Syndrome, you may notice your partner will:

Neglect household chores and childcare responsibilities
Let you plan the activities and make big decisions
Show little interest in planning for the future
Show signs of emotional instability, such as not wanting to label the relationship and make a commitment
Spend money irresponsibly and have trouble with their finances

Work-related signs

People with Peter Pan Syndrome may also struggle with work responsibilities. You may notice they:
Have a pattern of job loss due to lack of effort, tardiness, or skipping work
Make little effort to find a job
Leave jobs frequently when they feel bored, challenged, or stressed
Only take part-time jobs and have no interest in pursuing promotion opportunities
Move between fields of work instead of spending time developing a skill in one area

How to treat Peter Pan Syndrome

If you notice you or someone you love is showing signs of Peter Pan Syndrome, you should first determine the leading cause. Once you have determined this, you can decide whether to continue by yourself, seek help from loved ones, or find a therapist who can help you overcome the disorder.

An individual can overcome this disorder by learning the necessary life skills they need to take care of themselves. Forte Strong is a program that can help with this.

The coaches teach the men both hard and soft skills necessary to live the rest of their lives. The men learn how to cook, clean, and do basic maintenance. They will also learn how to care for themselves by planning and cooking healthy meals, following a hygiene routine, and learning about the importance of physical fitness. The men will learn how to budget their money, find and keep jobs, and set goals.

The men learn social skills, such as how to resolve conflict and effectively communicate, and emotional skills, such as how to manage their anger and stress and regulate their emotions.

The therapists and coaches work closely with the men to discover what skills will be most helpful for them to develop.

Fort Strong uses a 5-step approach in assisting men with Peter Pan Syndrome which goes as follows:

Connects with them to encourage trust, respect, and transparency
Discover their strong behaviors and uncover the motive that drives those behaviors
Coaches them the necessary skills to be successful
Challenges them to commit and gain the experience
Repeat the steps until they gain the skills and confidence to achieve independency

If you decide to pursue a solution as a family, it is crucial to stop allowing the behavior to continue and work toward a healthier and more balanced relationship. If a parent continues to allow their grown child to live at home with them for free, with no job, no motivation to find a job, and possibly struggling with an addiction, they are enabling the behavior, and it will be more difficult to put an end to.