by Matthew Arrington | Nov 29, 2021 | Attention Deficit Hyperactivity Disorder, Character Development, Healthy Habits, Self-Discipline
It’s difficult to keep yourself motivated in general. Trying to maintain your motivation at work can feel like pulling teeth. It’s difficult to keep yourself motivated in general. We tend to have an inherent aversion to sustained effort, which no amount of...
by Eric Hatton | Jun 15, 2015 | Cooking & Nutrition, Healthy Habits, Money Management
The Big 3: Budget, Menu Plan and Shopping List When you have a Budget, a Menu Plan and a Shopping List in place, you don’t have to make decisions in the moment. The human brain is an amazing instrument that has an incredible ability to learn and then routinize what it...
by Matthew Arrington | Apr 23, 2015 | Healthy Habits
What is a Healthy Habit? Thefreedictionary.com defines a healthy habit as, “A behavior that is beneficial to one’s physical or mental health, often linked to a high level of discipline and self-control.” According to Charles Duhigg, best-selling author of the book...
by Matthew Arrington | Mar 23, 2012 | A Journey to Manhood, Healthy Habits
When a young adult is struggling with failure to launch syndrome, many parents ask what the sure-fire way is to help their son become independent. Unfortunately there is not a single answer that will rectify their situation, but a combo of different things that are...
